Corona Virus (COVID-19) exposure is a risk everyone should take precautions to avoid, whether it means reducing the amout of time you spend in crowded places or carrying extra hand sanitizer in with you as you go about your day. Keeping yourslef and your loved ones healthy is paramout.
Salt + sugar = yummy (and happy)! We humans are literally hard-wired to crave these tastes. They spark changes in our brain chemistry that make us feel really happy. There is even a phrase to describe our feelings about junk food – it’s called the bliss point, which is achieved when something is amazingly tasty but totally unsatisfying. So, the more you eat, the more you want.
One of the biggest challenges for anyone who is self-employed or freelances is figuring out how to handle healthcare expenses. There are no benefits packages when you are your own boss and finding affordable options can be difficult when you’re not part of a group plan.