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  • Does Summer Make You SAD?

    Tell people you have Seasonal Affective Disorder (SAD), and they’ll probably assume that you get depressed during the Winter months. But, for a small number of seasonal depression sufferers, it is Summer that makes them sad.

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  • Do Your Teeth Scream When You Eat Ice Cream? Here's Why.

    America’s favorite dessert is … ice cream! 98% of us indulge at least once a week – and our favorite flavor is (no surprise) chocolate. But have you ever wondered whether ice cream is bad for your teeth, or why your teeth hurt when you eat ice cream?

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  • Eat Your Way To Better Sleep! Bedtime Snacks.

    The long, hot days of Summer can make it hard to get a good night’s sleep. Our bodies rely on cues, like darkness and a temperature dip, to know when it’s time to slumber. Those hints come later in the warm months, disturbing our natural sleep patterns.

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  • Got a Migraine? See A Dentist: Dental Health Problems Can Trigger Migraines and Headaches

    Got a Migraine? See A Dentist

    Dental Health Problems Can Trigger Migraines and Headaches

    Nearly one in every four U.S. households includes at least one person who experiences migraines. And every ten seconds in America, someone goes to the emergency room seeking relief for head pain.

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  • If you thought going to the dentist was painful, try not going!

    If you thought going to the dentist was painful, try not going!

    It may sound odd, but the best way to save money on dental care … is by going to the dentist. Getting regular checkups and cleanings not only saves your teeth, it also saves you money. How much? According to a multi-year study conducted by Cigna, preventive care results in consistent cost savings. 

     

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  • What to expect at the dentist: Before, During, and After Your Next  Appointment.

    What to Expect at The Dentist: Before, During & After

    Two months ago, the American Dental Association (ADA) advised dentists to postpone non-urgent dental procedures. Now, many offices are opening back up with safety measures in place. 

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  • Keep Your Smile Safe This Summer

    Keep Your Smile Safe This Summer
    The long, sunny days of summer bring big fun, but some of the most popular seasonal activities can also damage even the healthiest smiles. Here’s what to watch out for, along with tips to help keep smiles bright and healthy.

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  • How to Plan a Family Staycation

    Everyone needs a break from their regular routine. A little time to relax, indulge yourself and reboot your brain. For most of us right now, that means taking a holiday at home. And yay to that because staycations are awesome.

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  • Coping with COVID-19 Anxiety

    Coping with COVID-19 Anxiety
    It’s normal to feel overwhelmed, sad and scared during a situation like the Covid-19 pandemic. And if you’re 60+ and part of the high-risk group, it’s especially challenging.  Here are some things you can do to reduce the stress.

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  • Staying Healthy While Working from Home

    Working from home (and no commute needed) may give you more time to maintain a regular exercise routine and good eating habits. But maybe you’re unsure how, or lacing motivation. We’re here to help! Here are some easy ways to stay healthy and well while working from home.

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