The long, hot days of Summer can make it hard to get a good night’s sleep. Our bodies rely on cues, like darkness and a temperature dip, to know when it’s time to slumber. Those hints come later in the warm months, disturbing our natural sleep patterns.
Got a Migraine? See A Dentist: Dental Health Problems Can Trigger Migraines and Headaches
Got a Migraine? See A Dentist
Dental Health Problems Can Trigger Migraines and Headaches
If you thought going to the dentist was painful, try not going!
It may sound odd, but the best way to save money on dental care … is by going to the dentist. Getting regular checkups and cleanings not only saves your teeth, it also saves you money. How much? According to a multi-year study conducted by Cigna, preventive care results in consistent cost savings.
What to Expect at The Dentist: Before, During & After
Two months ago, the American Dental Association (ADA) advised dentists to postpone non-urgent dental procedures. Now, many offices are opening back up with safety measures in place.
Everyone needs a break from their regular routine. A little time to relax, indulge yourself and reboot your brain. For most of us right now, that means taking a holiday at home. And yay to that because staycations are awesome.
Working from home (and no commute needed) may give you more time to maintain a regular exercise routine and good eating habits. But maybe you’re unsure how, or lacing motivation. We’re here to help! Here are some easy ways to stay healthy and well while working from home.
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